![6 Movement Patterns to Create Balanced Workouts](https://flexxsirv.sirv.com/b6b3b9e876cd41273b1c1527c96892c5a2d3dfaa2f/6-movement-patterns-to-create-blanced-workouts.jpg)
6 Movement Patterns to Create Balanced Workouts
Jan 29 2021What exercises should I do in the gym? There are 6 movement patterns that well rounded workouts always include.
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