OPEX Gyms OPEX Nature Coast

RESULTS.
RELATIONSHIPS.
FUN.

Experience fitness designed for you at OPEX Nature Coast

4 Weeks Free

When you purchase your 3 Part Assessment

A method of training that
Honors Your Individuality

Movement

We believe fitness can be a powerful medium for discovering fulfillment in all areas of our life. By connecting to our physical bodies, we connect with what it means to truly live.

OPEX Gyms Movement

Coaching

It's a hard path to walk alone, and we know that strong relationships drive results. A professional coach and a supportive community provide the intricate balance of support and challenge that is essential for lifelong growth.

OPEX Gyms Coaching

Lifestyle

You are born to move, but your training can't just begin and end at the gym doors. Our all-encompassing approach addresses the the very foundations of your lifestyle in pursuit of your success.

OPEX Gyms Lifestyle

Testimonials

  • "With OPEX, you’re putting your money, time and energy into something that works. It’s direct, it has a purpose, and it gets you amazing results."

    Yafa El Fateh
    OPEX Gyms Yafa El Fateh
  • "I used to get super frustrated and upset that I wasn’t able to do things. It was really hard on me, my entire outlook has changed now. I’m just a happier person overall."

    Michael Boice
    OPEX Gyms Michael Boice
  • "It’s really awesome because it’s just me against me. I love going in and knowing what my goals are and beating myself. I’m just so proud to represent OPEX. I wear the t-shirt all the time. It’s the training that I need."

    Nicole Chambers
    OPEX Gyms Nicole Chambers

What you get

  • 1
    Start
    OPEX Process Step 1

    1 on 1 Consultation

    You will meet with your professional coach to discuss your goals and lifestyle demands. This consultation will allow your coach to design a training program that fits your needs in and out of the gym.
  • 2
    Assessment
    OPEX Process Step 2

    In-depth Assessment

    Next, your coach will run you through a 3-part physical assessment: OPEX Body, Move, and Work - current body compostition analysis, movement patterns, and work capacity to determine where you’re at.
  • 3
    Train
    OPEX Process Step 3

    Personalized Fitness Program

    Your coach will combine the goals identified in your consultation with the data from your physical assessment to design your personalized fitness program.
  • 4
    All Access
    c Process Step 4

    All Access Gym Pass

    Work with our professional coaches on the gym floor to learn new movements and points of performance. Work out alongside members and connect with a community as committed as you.
  • 5
    No Commitment
    OPEX Process Step 5

    No Commitment

    Your coach and your gym are committed to your individual fitness and lifestyle needs. Try us for 30 days, no contract.
OPEX Four Week Trial
OPEX Gyms

Ready to achieve your greatest goals?

4 Weeks Free

When you purchase your 3 Part Assessment

Got Questions?

  • How long will my assessment take?

    Your 3-part assessment is done in 3 1-on-1 sessions. Depending on your schedule, we could complete this assessment in 3-7 days.

  • How quickly will I receive my training program?

    After your assessment, we will get right into your training!

  • How do I access my training?

    We use the training delivery software TrueCoach. Your training will be delivered to you through a mobile app, here you will review, perform and update your training utilizing the app.

  • How do I communicate with my coach?

    You will not only communicate with your coach through TrueCoach, but also on the gym floor and in your monthly consultations.

  • Can I use the gym whenever I want?

    Yes, you can train on your schedule during coached floor times throughout the day.

  • Will there be a coach on the gym floor to help me?

    Absolutely! The coach on the floor is a big part of our service offering. You will never have to train without a coach on the floor.

  • What happens when I complete the four week trial?

    After you complete the trial, you and your coach will sit down to discuss how the 4 weeks went, how your training program was built off of your goals and assessment and give you the opportunity to continue training with us.

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